In 100 g (Grams) of Spaghetti with meat sauce, frozen entree there is 1.25 mg of Iron, Fe. Change amount

Conversion Calculator | Choose a measurement for calculation

Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Spaghetti with meat sauce, frozen entree.

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

Spaghetti with meat sauce, frozen entree

Spaghetti with meat sauce, frozen entree is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Spaghetti with meat sauce, frozen entree are listed below.

Water	77.82 g	77.82%
Energy (calorie)	90 kcal
Energy (joule)	377 kJ
Protein	5.05 g	5.05%
Total lipid (fat)	1.01 g	1.01%
Ash	0.88 g	0.88%
Carbohydrate, by difference	15.24 g	15.24%
Fiber, total dietary	1.8 g	1.8%
Sugars, total	2.6 g	2.6%
Calcium, Ca	18 mg	0.02%
Iron, Fe	1.25 mg
Magnesium, Mg	15 mg	0.02%
Phosphorus, P	49 mg	0.05%
Potassium, K	144 mg	0.14%
Sodium, Na	238 mg	0.24%
Zinc, Zn	0.51 mg
Copper, Cu	0.125 mg
Manganese, Mn	0.213 mg
Selenium, Se	11.9 µg
Vitamin C, total ascorbic acid	5.4 mg	0.01%

Nutrients in Spaghetti with meat sauce, frozen entree